July 6, 2020

Book Review: Mindfulness at the Park

Book Title: Mindfulness at the Park
Author: Teresa Anne Power
Publisher: Stafford House Books
Publisher Date: September 1, 2020 (32 Pages, Paperback)
Series: Little Mouse Adventures (Book #2)
Genres: Children, Animals, Yoga, Fitness, Adventure
ISBN: 9781734478600 Hardcover9781734478617 E-Book
Lovable, curious Little Mouse is back to help kids use yoga and mindfulness to solve problems and manage emotions in Mindfulness at the Park, the second book in the acclaimed Little Mouse Adventures series!

Little Mouse and his family live in a cozy burrow nestled in Tammy McDoodle’s backyard.

Tammy and her mother love to practice yoga and mindfulness together, and Little Mouse loves to follow along!

In this beautifully illustrated book, Little Mouse, along with Tammy’s wise, lovably lazy cat, Mr. Opus, follow Tammy’s family on an adventure to a bustling neighborhood park filled with new sights, sounds and people.

Blending humor and fun, Mindfulness at the Park gently imparts ways to navigate the excitement and uncertainty of new experiences. Kids will delight in Little Mouse’s adventures, while adults will love watching children apply their new-found skills to quiet their minds and manage stressful situations
Discliamer: I received a free copy of this book from the publisher for an honest review. My opinions and thoughts are my own.
Add To: Goodreads
Looking for a series or a good children book that may help with stress or stress-related things? Well, this book takes a look at a way to help your child or children. I love the way you can use yoga to help with emotions and stress.

This one is done well. It fun and enjoyable. Your child or yourself can learn from Little mouse adventure in the park. Your child or children will learn some good life lessons as well. Parents and grandparents will enjoy the book as well.

The pictures are fun. They are also enjoyable to look at as well. I see the problem solving throughout this book. The lesson taught in the book helps children learn a skill in their real world as well. Grandparents and parents alike will enjoy having the teaching of yoga and life lesson that children learn at a young age.

We know children get excited or scared. This book teaches about breathing and how to calm the mind in a fun and learnable experience.
Teresa is an internationally recognized children’s yoga expert, keynote speaker, and the bestselling author of The ABCs of Yoga for Kids and Little Mouse Adventures series. Also available in Spanish, French, Italian and Danish, her books have won multiple awards. She has also developed a complete line of ABCs of Yoga for Kids products, including yoga pose cards, a coloring book, poster, and a guide for parents and teachers. Teresa is also the founder of International Kids’ Yoga Day, an event she created in 2016 to celebrate the health and wellness of our youth worldwide through the practice of yoga. She has appeared on both local and national television and radio, and has been featured in/on CBS Los Angeles, Telemundo Los Angeles, Good Morning America, Reader’s Digest, Publishers Weekly, Foreword Magazine, Story Monsters Ink, Sirius XM, Parenting Special Needs Magazine, USA Today Magazine, Girls World Magazine, Green Child Magazine, Yogi Times, Glamour.com, Parenting.com and more. Teresa was also named KNX-AM “Hero of the Week” in 2016, honoring her dedication to helping yoga become accessible to children all over the world. In addition she has a monthly column in the Palisadian Post called “The Pose”. Teresa has spoken at numerous libraries, schools, yoga studio, and school conferences, volunteers her yoga expertise, and has worked with SOS Mentor, the Boys & Girls Club of Los Angeles and Santa Monica, Children’s Bureau, Choose Health LA Child Care, Let’s Move West LA, Pathways, Connections for Children, the Neighborhood Youth Association, and CalTAC PBIS. She also teaches workshops focusing on how yoga supports early childhood education positive behavioral interventions and supports. (EC-PBIS) A graduate of University of Southern California, she earned her J.D. from Pepperdine University School of Law, and completed a yoga training program with Indigo Yoga.

Contact her: Goodread | Website

Please read my NRC Policies Page. Follow NRC: | Facebook | Twitter | Bloglovin | Pinterest | Goodreads | Google + | Smashwords | Fictfact | Riffle | Linkedin | Sign up for NRC Newsletter |

1 comment:

  1. So glad you enjoyed the second book in this series! Thanks again!


Related Posts Plugin for WordPress, Blogger...